Hi there, my name is Edith and I am a young and approachable second generation Asian-Canadian who works within a client-centred, ACT and CBT framework. I believe in a holistic approach to therapy that includes drawing from cultural, biopsychosocial, strength-based and trauma-informed modalities. Often times, there can be many factors that are contributing to and maintaining our presenting issues. I strive to use my training to support you in your healing journey and personal growth.
I specialize in anxiety, mood disorders, stress coping, self-care, cultural integration, LGBTQIA+ issues and self-esteem.