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Welcome to


In any given year, 1 in 5 Canadians experience a mental illness or addiction problem.


Our mission is to raise mental health awareness and provide accessible and personalized support through therapy, workshops, and more.

Our Founding Story

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Our Services
A Supportive Therapist


If you’re looking for quality Individual Therapy sessions with a certified Psychotherapist that cares, then you’ve come to the right place. Our therapists guide patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters.

Child and Therapist


Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. Couples Therapy sessions help patients develop positive attitudes toward life’s most complex and challenging circumstances. 

Supportive Friend


In therapy sessions, we’ll work to solve current problems and improve positive thinking and behaviour. Our therapist will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. You’ll find my personalized Family Therapy beneficial and inspirational. 

Booking Procedure

Insurance Coverage

We are covered by most of the major companies.

Upcoming Events
No upcoming events at the moment
Our Partners

We are selected to be part of Microsoft's first Women Accelerator in North America.

Only 4 in Canada are selected.


In collaboration with Quintessentially Canada, Lifestyle With Purpose is committed to supporting select local, international, and global foundations and charities who have a proven track record of Transparency, Efficiency and Accountability; amplifying their voices as well as optimizing fundraising resources to enable significant impact in the community.

Next 36 selects 36 of the most entrepreneurial undergrads and recent grads from coast-to-coast who are believed to have what it takes to build Canada’s next narwal.

We are selected to be part of the NEXT 36, 2021 cohort.


WeWork Labs is WeWork’s global platform supporting early-stage startups and small businesses.

We are selected to be part of WeWork Labs in Toronto.

7 Cups is a Y Combinator-backed company that provides free on-demand emotional support to 189 countries in the world.

We are selected to be part of the Pillar Nonprofit Libro Social Enterprise Incubator.

University Partners
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