Feeling stuck? Feeling alone and alienated?

You do not have to do it alone. My unique training in Counseling Psychology, Art Therapy and EMDR has prepared me to support individuals who are struggling with depression, anxiety, addiction, stress, LGBTQ2S & relationship issues, adjustment difficulties, work life balance, grief/loss and trauma. I utilize therapeutic, neurologically and empirically-based approaches that can help you, not only, to cope but thrive.

What can you expect?

I will understand your story and make sense of your desires, dreams and priorities. Together, we can come up with a plan that suits you, work through your struggles and find a path towards hope, self- empowerment and growth that is both safe and confidential. I am deliberate, mindful, and committed to your holistic and integrated healing.

Approach:

Strengths-based, Culturally-sensitive, DBT, CBT, Psychodynamic/Attachment-based, Art therapy, EMDR, Mindfulness, Solution-focused, Motivational Interviewing, Trauma-focused